All of us want to look young and beautiful. But how
many really stay that way? As they say, Rome wasn't
built in a day, and if you want to look attractive and
fresh, you should follow not just an efficient
beauty regime, but also a regular one.
For busy homemakers and corporate executives alike, it
is not always possible to maintain a regular beauty
regime, unless it is a habitual visit to the nearest
beauty salon. Instead of spending money on artificial
and expensive treatments, here is a simple schedule to
groom yourself naturally. Just before you go to bed,
allot a period of ten minutes. Yes, all it takes is
just that little time to keep you looking young and
glowing.
Foot Care
Feeling terrible after a tiring day? As soon as you
return home, soak your feet in a basin of warm water
mixed with a handful of fragrant bath salts. After 10
minutes, wash your feet (a simple soap and water wash
is sufficient).
If you aren't feeling sleepy by this time, take a foot
filer and scrub your heels. Using a toothpick (orange
stick) clean the edges and grooves around your toe
nails, to remove the dirt that gets accumulated. Apply
cold cream or moisturizer before winding up. This will
make the skin soft and prevent people from running
away at the sight of your feet.
Face Wash/Scrub
Cleansing your
face before going to bed is essential
to take away the dirt you might have picked up in your
day. Walnut scrub is ideal for oily skin. Make sure
you scrub your face in circling motions and wash with
cold water. For those with dry or sensitive skin can
use baby oil or wet cleansing pads, followed by a
night cream.
Night Cream/Moisturizing
The right time to apply any treatment, especially moisturizer - be it for
whitening the skin, under-eye cream or simple
moisturizing. It will revitalize your facial skin and
work wonders on skin, which had been exposed to all
the dirt and grime in the daytime. It would be a good
idea to use it on your arms and neck, too.
Your Hair
While oil is not the elixir of life to
hair, it IS
essential in keeping it well conditioned and supple.
Leave oil overnight and wash in the morning with
shampoo to get better results.
Heat a little amount of oil (olive oil, almond oil, or
plain old coconut oil) by placing it in a small
container and swirling it in hot water. After the oil
gets considerably hot, massage the scalp with your
fingertips, in rotating motion, for at least 8 - 10
minutes. You can do this while soaking your feet in
warm water.
Castor Oil
Applying pure castor oil to your eyebrows and
lashes,
particularly those who have scanty growth, will make
them grow thick and long. For tired or puffed eyes,
place a cotton pad soaked in chilled rose water.
Keeping thin slices of cucumber ready in the
refrigerator beforehand is ideal.
Grated cucumber, by itself or mixed with carrot juice,
can be spread under the eye, to reduce black circles
and sagging skin.
Lip Guard
And finally, a smear of Vaseline on your
lips, and you
can sleep like a child and get up like a fairy!
source: free-beauty-tips.glam.com