During Summer most people love to spend a lot of time outdoors. It is also the time for vacation. While having fun under the sun, we have to take care of our self. Heat-related ailments can really be harmful for us. The most common ailments we face during high temperatures include
dehydration, heat exhaustion, heat cramp, skin diseases, heat
strokes and water-borne diseases like diarrhea.
To beat the summer heat:
- Wear light-colored and cottons shirt/dress.
- Protect yourself from the heat apply sunscreen lotion, wear caps, use umbrella
- Drink plenty of fluids to keep the body hydrated
- Don't eat raw food from street stalls / street vendors
- Ensure all vegetables are cleaned well before being consumed
- Avoid the sun between 1 pm to 4 pm
- Drink fresh fruit juices or coconut water
Monday, March 5, 2012
Friday, March 2, 2012
A Party For Every Juan
Today is the big day for Jose Manalo and Wally Bayola. The comic duo will perform tonight at Smart Araneta Coliseum at seven in the evening. Believe it or not the tickets are Sold Out!
Ticket price are:
P3,180 Patron
P2,650 Lower Box
P1,590 Upper Box A
P745 Upper Box B
P320 General Admission
P3,180 Patron
P2,650 Lower Box
P1,590 Upper Box A
P745 Upper Box B
P320 General Admission
Thursday, March 1, 2012
Looking Young at Age 40!
When I turned 40 last July, I told myself that I don't want to look old. How I wish I still looked the way I looked in my 20s or even my 30s. But as we reached age 40, our body stop producing as much estrogen. This reduces the amount of collagen and elastin in our skin. Collagen is a main structural protein found in our bodies. It makes up more than 80% of our skin. It provides the strength our tissues and organs require. It is produced in huge amounts by our bodies in our younger years
Drinking IVI will help enhance our skin's natural youthfulness. And its antioxidant properties can help neutralize free radicals for overall wellness. I started drinking it second week of February. For almost a week of using it, I noticed there's improvement on my skin. I looked more fresh and glowing. I remembered last Friday when I was in the clinic of my OB GYN while waiting a pregnant woman asked my age, I told her I am already 40 years old, she said I only look like 28 years old. And last Sunday I met my friend's mother, when my friend introduced me to her mother, guess what her mother said to me. She said, "mukha kang dalaga." Wow, I love those people. Imagine at the age of 40 I looked like dalaga!
Wednesday, February 29, 2012
Look Young with IVI Premium Collagen
Everyone especially women want to keep their looks and stay looking young. But as we aged, we are faced with lines and wrinkles on our face because the collagen in our skin starts to breakdown and production diminish. Collagen is the natural protein that is found in our Dermis, it keeps our skin strong, tight and young looking. Our collagen levels drop down when we are only 25-30. Prevention is better than cure, it is better to start taking collagen supplement as early as possible to fight skin aging.
IVI Premium Collagen Powder Drink is made from pure high grade marine collagen that has passed scientific tests to ensure that it is safe collagen-replenishment formula. Each sachet contains the recommended amount needed to achieve young looking skin and to retain skin's strength, elasticity and firmness. It is also good for the hair, nails, and especially to the tendons, joints and ligaments.
I mix my IVI with coffee and milkIVI Premium Collagen Powder Drink can mix with any beverages, hot or cold. It is best taken on an empty stomach, before breakfast or before retiring at night. One sachet a day will already give great results but for faster results drink twice a day. After the age of 25, dringking IVI is advisable for those who want to attain smooth and young looking skin.
Subscribe to:
Posts (Atom)