Rumors

I wonder why people love to talk about other people. Spreading rumors about other people is a bad habit. We don't have the right to judge others, only God can do that. There's a lot of good things to do than spreading rumors. Gossip can break the trust of  the people around us. Spreading rumors only hurts others and destroys our credibility. 

There are bible verse about controlling our tongues so that we do not speak evil against others and tells us to do more than discuss other people’s lives.

Here are some of the bible verse that we should always remember and follow:

Leviticus 19:16 – “Do not go about spreading slander among your people. Do not do anything that endangers your neighbor’s life. I am the Lord.”  

Proverbs 11:13 – “A gossip betrays a confidence, but a trustworthy man keeps a secret.” 

Romans 1:29 – “They have become filled with every kind of wickedness, evil, greed and depravity. They are full of envy, murder, strife, deceit and malice. They are gossips.” 

1 Timothy 5:13 – “Besides, they get into the habit of being idle and going about from house to house. And not only do they become idlers, but also gossips and busybodies, saying things they ought not to.” 

Matthew 7:1 – “Do not judge, or you too will be judged.”  

Proverbs 18:8 – “The words of gossip are like choice morsels; they go down to a man’s inmost parts.” 

Beat The Summer Heat

During Summer most people love to spend a lot of time outdoors. It is also the time for vacation. While having fun under the sun, we have to take care of our self.  Heat-related ailments can really be harmful for us. The most common ailments we face during high temperatures include dehydration, heat exhaustion, heat cramp, skin diseases, heat strokes and water-borne diseases like diarrhea.

To beat the summer heat:

- Wear light-colored and cottons shirt/dress.
- Protect yourself from the heat apply sunscreen lotion, wear caps, use umbrella
- Drink plenty of fluids to keep the body hydrated
- Don't eat raw food from street stalls / street vendors
- Ensure all vegetables are cleaned well before being consumed
- Avoid the sun between 1 pm to 4 pm
- Drink fresh fruit juices or coconut water

A Party For Every Juan

Today is the big day for Jose Manalo and Wally Bayola. The comic duo will perform tonight at Smart Araneta Coliseum at seven in the evening. Believe it or not the tickets are Sold Out!

Ticket price are:
P3,180 Patron
P2,650 Lower Box
P1,590 Upper Box A
P745 Upper Box B
P320 General Admission

Looking Young at Age 40!

When I turned 40 last July, I told myself that I don't want to look old. How I wish I still looked the way I looked in my 20s or even my 30s. But as we reached age 40, our body stop producing as much estrogen. This reduces the amount of collagen and elastin in our skin. Collagen is a main structural protein found in our bodies. It makes up more than 80% of our skin. It provides the strength our tissues and organs require. It is produced in huge amounts by our bodies in our younger years

Drinking IVI will help enhance our skin's natural youthfulness. And its antioxidant properties can help neutralize free radicals for overall wellness. I started drinking it second week of February. For almost a week of using it, I noticed there's improvement on my skin. I looked more fresh and glowing. I remembered last Friday when I was in the clinic of my OB GYN while waiting a pregnant woman asked my age, I told her I am already 40 years old, she said I only look like 28 years old. And last Sunday I met my friend's mother, when my friend introduced me to her mother, guess what her mother said to me. She said, "mukha kang dalaga." Wow, I love those people. Imagine at the age of 40 I looked like dalaga!

A Day at Ocean Park

Oceanarium

Marine Life Show

Glass Bottom Boat Ride

Fish Spa